Constipation is for you if you:

• Have less than 5 bowl movements per week
• Have a hard time going #2
• Feel bloated or backed-up
• Have stomach pain or cramping
• Rely on harsh laxatives
• Have gas that doesn’t pass
• Want a gentler way to relieve constipation

Regularity is one of the clearest signs of a healthy digestive system. When your gut slows down, waste hangs around longer than it should—often resulting in constipation, bloating, and that heavy, "off" feeling.

Our Constipation formula pairs magnesium with three detoxifying herbs and a clinically-studied probiotic to help get things moving naturally while supporting long-term gut health to improve digestion.*

Magnesium Citrate, Actazin® Kiwi Fruit Powder, Organic Triphala, Organic Ginger Extract Rhizome, Bifidobacterium lactis HN019, Vegetable Capsule (HPMC), Magnesium Stearate (vegetable source), Organic Brown Rice

Take 2-3 Constipation capsules with a full glass of water every night before bed.

We recommend taking 3 capsules for active constipation relief versus 2 capsules for promoting long-term regularity.